Weigh In record (no journal entry) for 12 November 2019
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108.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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3139 kcal
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Fat: 98.15g | Prot: 124.27g | Carbs: 440.80g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Chef Select Hähnchenbruststreifen, Lidl Salat Classico. Snacks/Other: Biscotto Haferflocken Gebäck, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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