Weigh In record (no journal entry) for 12 November 2019
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67.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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235 kcal
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Fat: 9.78g | Prot: 7.53g | Carbs: 31.30g.
Breakfast: Dolce Albero Арахисовая Паста без Сахара, Кофе, Геркулес Овсяная Каша на Молоке, Летний День Молоко 3,2%, Магнит Банан. more...
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Losing 1.4 kg a Week
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Кристинуля's Weight History
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