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1.7k
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81.9 kg
Lost so far: 29.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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3024 kcal
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Fat: 71.25g | Prot: 162.97g | Carbs: 422.68g.
Lunch: California Rolls - Sushi, Picard Tartare di Salmone, Gunkan, Maki Salmone, Nigiri Salmone, Sashimi di Salmone, Mango. Dinner: Arance, Cachi. Snacks/Other: Tiger Peanut Bar. more...
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Losing 4.9 kg a Week
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