Weigh In record (no journal entry) for 12 November 2019
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82.5 kg
Lost so far: 4.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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223 kcal
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Fat: 12.51g | Prot: 15.15g | Carbs: 12.21g.
Breakfast: Вареное Яйцо, Апельсин, Летний День Молоко 3,2%, Сахар. more...
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Gaining 2.8 kg a Week
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violet1310's Weight History
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