Weigh In record (no journal entry) for 11 November 2019
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1267 kcal
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Fat: 51.42g | Prot: 80.05g | Carbs: 127.43g.
Breakfast: Azúcar, Bimbo Pan Cero Cero, Espinaca, Huevo. Lunch: Tang Agua de Sabor, Bokados Semillas de Calabaza, Salmón Rosado, Maruchan Ramen. Dinner: Aguacates, Repollo, Surimi, Sanissimo Tostadas de Maíz Horneadas, Gamesa Saladitas (6). Snacks/Other: Almendras. more...
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Gaining 0.2 kg a Week
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