Weigh In record (no journal entry) for 28 March 2013
|
101.9 kg
Lost so far: 20.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 93.80g | Prot: 90.09g | Carbs: 144.30g.
Breakfast: Boiled Egg, Fresh Pork Sausage. Dinner: Tour do Mare, Chicken & Gnocchi Soup, Breadsticks. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|