lianepeek's Journal, 11 Nov 19

Spin class. My happy place.

View Diet Calendar, 11 November 2019:
1141 kcal Fat: 53.94g | Prot: 57.05g | Carbs: 111.87g.   Breakfast: Nutiva Organic Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Blueberries , Vega Essentials Shake - Vanilla. Lunch: Pei Wei Thai Coconut Curry Vegetables & Tofu. Snacks/Other: Churros, GoMacro Macrobar Protein Replenishment. more...
652 kcal Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...



     
 

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