Weigh In record (no journal entry) for 11 November 2019
|
70 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
1415 kcal
|
Fat: 52.05g | Prot: 32.98g | Carbs: 204.71g.
Lunch: Repollo Verde, Zapallo Hervido, Palta, Abrantes Champiñones Blancos. Dinner: Sushi Tempura. Snacks/Other: McKay Morocha, Trufas, Dunkin Donuts Smile de Manjar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caamicontr's Weight History
|