coty iglesia's Journal, 11 Nov 19

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Weigh In record (no journal entry) for 11 November 2019

62 kg Lost so far: 2.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

1298 kcal

Fat: 30.76g | Prot: 43.65g | Carbs: 41.15g. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Natura Mayonesa, Morrón, Cebollas, Zanahoria. Dinner: Tonadita Crema Light , Papa Asada (sin Grasa Añadida en la Cocina), Merluza al Horno o a la Parrilla. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...

1613 kcal

Exercise: Housework - 30 minutes, Fitness Training (Workout) - 7 minutes, Google Fit - 23 hours and 23 minutes. more...

steady weight

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coty iglesia's Journal, 11 Nov 19

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coty iglesia's Weight History