Weigh In record (no journal entry) for 11 November 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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869 kcal
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Fat: 18.93g | Prot: 85.13g | Carbs: 89.99g.
Breakfast: Arroz Blanco, Pechuga de Pollo sin Piel, Coco Seco, Harina de Algarroba, GNC About Time Vegan Protein. Lunch: Pan Integral, Lomo de Cerdo , Alcaparras, Tomates, Aceitunas Negras, Queso Parmesano (Duro), Salmón Rosado, Frutillas. Dinner: Clara de Huevo, Frutillas, Arroz Blanco, Pechuga de Pollo sin Piel. Snacks/Other: Clara de Huevo, Coco Seco, Harina de Algarroba, GNC About Time Vegan Protein , Lomo de Cerdo (Entero, Magro Solamente), Jugo de Naranja Recién Exprimido, Frutillas. more...
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Losing 0.9 kg a Week
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Magalí Rocío ~'s Weight History
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