atinura's Journal, 11 Nov 19

Maksi kenyang dan sehat 💓💓😟

View Diet Calendar, 11 November 2019:
1250 kcal Fat: 48.07g | Prot: 52.78g | Carbs: 156.79g.   Breakfast: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Sesame Seeds, Chicken Drumstick, Instant Oatmeal, Honey . Lunch: Egg White, Butter , Broccoli , Boiled Potato. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), White Rice. Snacks/Other: Kraft Ritz Sandwich Crackers, Alfamart Buah Naga, Egg White. more...
1962 kcal Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

40 Supporters    Support   

Comments 
Aduuh kentangnya... Brokolinyaa... 🤤💕 
11 Nov 19 by member: Caramelade
Hehehhe enak 😍😍😍 
11 Nov 19 by member: atinura

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


atinura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.