Weigh In record (no journal entry) for 11 November 2019
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129 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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770 kcal
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Fat: 37.20g | Prot: 55.62g | Carbs: 49.93g.
Breakfast: Белый Хлеб, Гренки Домашние, Макдоналдс Сахар, Грудка, запеченная с помидорами и сыром. more...
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Losing 0.5 kg a Week
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ИринкаЦ.'s Weight History
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