mamihou's Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
1256 kcal Fat: 45.85g | Prot: 77.43g | Carbs: 140.62g.   Breakfast: 红烧冬瓜, 杨桃, 鸡肝, 豆腐. Lunch: 鸡肝, 白面粉, 粉条, 炒鸡蛋(整个), 木耳, 西葫芦. Dinner: 绿叶生菜, 鸡心, 黑米, 煮熟的鸡蛋白, 素炒芹菜. Snacks/Other: 烤馍片, 瓜子, 花生. more...



     
 

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