|
{ frango com legumes } 479kcal 260g de feijão verde assado 1 peito de frango assado 2 alhos 3/4 xícara de arroz Sal Pimenta Açafrão
View Diet Calendar, 10 November 2019:
|
811 kcal
|
Fat: 27.02g | Prot: 59.66g | Carbs: 89.49g.
Breakfast: Lemon. Lunch: Olive Oil, Garlic , Black Pepper , Salt , Green String Beans, White Rice, Chicken Breast (Skin Not Eaten). Dinner: Olive Oil, Cauliflower, Onions , Leek. more...
|
|
1958 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.fmr's Weight History
|