Weigh In record (no journal entry) for 10 November 2019
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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563 kcal
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Fat: 13.95g | Prot: 31.47g | Carbs: 83.73g.
Breakfast: Danone Yaourt Nature, Pomme. Lunch: Oignons, Courgette, Banane, Framboises, Taillefine Fromage Blanc 0% Vanille, Soy Croc Tofu Cèpes en Persillade, Pomme, Danone Yaourt Nature, Échalotes, Kara Lait de Coco. more...
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Gaining 0.2 kg a Week
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Adelevsp's Weight History
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