Weigh In record (no journal entry) for 10 November 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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207 kcal
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Fat: 1.65g | Prot: 4.21g | Carbs: 43.16g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Mulino Bianco Fette Biscottate. more...
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Gaining 1.1 kg a Week
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