Weigh In record (no journal entry) for 10 November 2019
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63 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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313 kcal
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Fat: 9.68g | Prot: 11.13g | Carbs: 48.63g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Огурец (с Кожурой), Чука, Картошка Вареная, Помидоры. more...
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Losing 5.6 kg a Week
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марианна21051's Weight History
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