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KammyBear
Journal
27 Mar 13
KammyBear's Journal, 27 Mar 13
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Weigh In record (no journal entry) for 27 March 2013
60.5 kg
Lost so far:
8.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2013:
812 kcal
Fat: 23.54g | Prot: 38.70g | Carbs: 91.97g.
Breakfast:
Grapefruit (Pink and Red), Coffee (Brewed From Grounds) .
Lunch:
Braeburn Apples, Cherry Tomatoes.
Dinner:
Diced Green Chiles, Ground Beef, Hamburger Bun, Beer.
Snacks/Other:
Clementines .
more...
1505 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
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KammyBear's Weight History
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