KammyBear's Journal, 27 Mar 13

Weigh In record (no journal entry) for 27 March 2013
60.5 kg Lost so far: 8.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2013:
812 kcal Fat: 23.54g | Prot: 38.70g | Carbs: 91.97g.   Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds) . Lunch: Braeburn Apples, Cherry Tomatoes. Dinner: Diced Green Chiles, Ground Beef, Hamburger Bun, Beer. Snacks/Other: Clementines . more...
1505 kcal Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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KammyBear's Weight History


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