Weigh In record (no journal entry) for 10 November 2019
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51.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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137 kcal
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Fat: 2.31g | Prot: 25.84g | Carbs: 2.99g.
Dinner: マイプロテイン プロテイン. more...
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Gaining 1.4 kg a Week
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