athayasal's Journal, 10 Nov 19

Makan siangg

View Diet Calendar, 10 November 2019:
687 kcal Fat: 16.75g | Prot: 31.32g | Carbs: 108.11g.   Breakfast: Pisang, Apel Fuji. Lunch: Pisang, Telur Rebus. Dinner: Lontong, Sate Padang. Snacks/Other: Pisang. more...
287 kcal Exercise: Running - 10/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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