Weigh In record (no journal entry) for 10 November 2019
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108.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1165 kcal
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Fat: 37.56g | Prot: 33.08g | Carbs: 177.29g.
Breakfast: Äpfel, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Eierkuchen. Snacks/Other: Wrigley's 5Gum Electro. more...
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Gaining 5.6 kg a Week
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norbert_hecker's Weight History
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