Weigh In record (no journal entry) for 10 November 2019
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69.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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932 kcal
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Fat: 34.88g | Prot: 50.87g | Carbs: 104.53g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Перекресток Салат Фунчоза по-Корейски, Пирожок с Капустой, Котлета Куриная, Гречка Отварная. Snacks/Other: Простоквашино Молоко 1,5%, NL International Коктейль Ваниль. more...
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Losing 0.6 kg a Week
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tanyaklincova's Weight History
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