GoArchie's Journal, 10 Nov 19

Slipi -> Bekasi -> Slipi. Seruuu sepedaan jauh santai, nyobain suasana CFD di Bekasi. Ruamee polll.. panasnya juga aduhaii hehe

View Diet Calendar, 10 November 2019:
2178 kcal Fat: 79.52g | Prot: 141.09g | Carbs: 233.38g.   Breakfast: Peanut Sauce, Regular Tofu (with Calcium Sulfate), Boiled Egg, Cooked Green Cabbage, Siomay. Lunch: White Sauce, Baked Potato (Peel Eaten, Fat Added in Cooking), Cos or Romaine Lettuce , Grilled Chicken (Skin Not Eaten), Dion's Chicken Caesar Salad. Dinner: So Good Bakso Sapi Kuah, Cooked Rice. Snacks/Other: Pineapple, Watermelon, Peanut Butter, Sari Roti Roti Tawar Kupas, Sari Roti Roti Sobek Coklat. more...
4441 kcal Exercise: Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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