Weigh In record (no journal entry) for 27 March 2013
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 50.71g | Prot: 121.97g | Carbs: 182.70g.
Breakfast: Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Compote Pomme Nature, Surimi, Salade Mixte, Huile d'Olive, Thon dans l'Eau (en Conserve), Pommes. Dinner: Panier de Yoplait 0%, Steak de Bœuf, Penne. more...
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2361 kcal
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Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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