Weigh In record (no journal entry) for 09 November 2019
|
58.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1055 kcal
|
Fat: 74.39g | Prot: 91.37g | Carbs: 5.36g.
Breakfast: Whipping Cream, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Keto Fudge, Kroger New York Strip Steak. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|