Weigh In record (no journal entry) for 09 November 2019
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86.7 kg
Lost so far: 2.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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450 kcal
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Fat: 24.32g | Prot: 11.08g | Carbs: 45.91g.
Breakfast: Käsebrötchen, REWE Delikatess Fleischsalat, Coppenrath & Wiese Mehrkornbrötchen . more...
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steady weight
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Isabelle9597's Weight History
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