Weigh In record (no journal entry) for 09 November 2019
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77 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1046 kcal
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Fat: 56.08g | Prot: 63.24g | Carbs: 69.21g.
Breakfast: Banane. Lunch: Saucisse de Porc Fraîche, Porc, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 2.1 kg a Week
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Trong_NGUYEN's Weight History
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