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View Diet Calendar, 09 November 2019:
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985 kcal
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Fat: 31.76g | Prot: 54.60g | Carbs: 126.30g.
Breakfast: 아이스 아메리카노, 제로베이커리 앙버터스콘, 동치미, 오곡밥, 시래기나물. Lunch: 아메리카노. Dinner: 동치미, 생선조림, 잡곡밥. more...
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1573 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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