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View Diet Calendar, 09 November 2019:
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1486 kcal
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Fat: 62.25g | Prot: 92.59g | Carbs: 141.66g.
Breakfast: Dada Ayam, Tahu Kukus, Telur Rebus, Urap. Lunch: Mentimun (dengan Kulit), Bakso Ayam, Lontong, Daging Sapi, Pempek. Dinner: Nasi Putih, Udang Kukus atau Rebus, Tumis Kangkung, Arem-arem. Snacks/Other: Semangka, Mangga. more...
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1423 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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indridwiprasetyo's Weight History
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