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Вкусно, сытно и ПП. 250 ккал на порцию! Лапша из цуккини, нут, курица и грибы.
View Diet Calendar, 08 November 2019:
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1334 kcal
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Fat: 29.47g | Prot: 125.55g | Carbs: 146.60g.
Breakfast: Milk, Russian Protein, Egg White, Oat Flour (Partially Debranned) . Lunch: Portabella Mushrooms , Cooked Dry Chickpeas (Fat Not Added in Cooking), Zucchini , Onions , Plain Yogurt, Chicken Breast. Snacks/Other: Honey . more...
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Dodobirrdd's Weight History
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