Polar@bear's Journal, 09 Nov 19


View Diet Calendar, 09 November 2019:
370 kcal Fat: 18.30g | Prot: 22.16g | Carbs: 26.65g.   Breakfast: Rice Noodles (Cooked) , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Egg. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), White Rice. more...

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