|
mariii sarapan gaees meskipun sedikit asupan gizi yang masuk, biarkan tubuh kita tetap bekerja seperti pabrik :) jangan biarkan loyo yaa ....
View Diet Calendar, 09 November 2019:
|
796 kcal
|
Fat: 26.74g | Prot: 32.03g | Carbs: 110.89g.
Breakfast: Bakwan, Nescafe Classic, Jagung Rebus. Lunch: Sambal Goreng, Tekwan, Telur Ceplok, Nasi Putih. Dinner: Mangga. more...
|
|
3116 kcal
|
Exercise:
Zumba - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutut ptastyorini's Weight History
|