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View Diet Calendar, 09 November 2019:
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1365 kcal
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Fat: 42.14g | Prot: 60.57g | Carbs: 195.76g.
Breakfast: Toasted White Bread , Tropicana Slim Strawberry Jam, Mango, Lemon. Lunch: Fried Chicken Leg No Coating (Skin Eaten), Lowfat Low Sodium Snack Cracker, Spinach (with Salt, Drained, Cooked, Boiled) , Mangos , Puerto Rican Style Rice with Squid (Arroz Con Calamares). Dinner: Frisian Flag Low Fat High Calcium Belgian Chocolate. more...
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2269 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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firdanw99's Weight History
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