Weigh In record (no journal entry) for 08 November 2019
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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832 kcal
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Fat: 53.92g | Prot: 53.10g | Carbs: 38.64g.
Breakfast: Castanhas de Caju, Café. Lunch: Peito de Frango, São Braz Açaí Puro. Dinner: Abacate. Snacks/Other: Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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liliansantos3's Weight History
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