stevencarrillo's Journal, 09 Nov 19

post bfast
78.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:
2400 kcal Fat: 116.00g | Prot: 157.00g | Carbs: 193.00g.   Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Dymatize Nutrition Super Mass Gainer. Lunch: Shake Shack Chick'n Shack, Julian Bakery Primal Protein Bar - Vanilla Ice Cream. more...
Gaining 1.9 kg a Week

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stevencarrillo's Weight History


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