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Mau tanya dong kakak kakak, bagus gak sih lari siang hari? Soalnya saya selalu kosong di siang dan padet di pagi sama sore kuliahnya. Kira kira gimana ya?
View Diet Calendar, 08 November 2019:
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1048 kcal
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Fat: 29.13g | Prot: 40.10g | Carbs: 156.64g.
Lunch: Rose Brand Tepung Beras, Tempe Goreng, Telur Dadar, Nasi Merah, Frisian Flag Purefarm Low Fat. more...
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1603 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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