ely suwarni's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

964 kcal

Fat: 14.07g | Prot: 34.63g | Carbs: 179.38g. Lunch: Kurma, Kacang Arab. Dinner: Sayur Campuran, Telur Dadar atau Telur Orak-Arik, Nasi Putih. Snacks/Other: Yeo's Minuman Cincau, Pepaya. more...

1993 kcal

Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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ely suwarni's Weight History

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ely suwarni's Journal, 15 May 19

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ely suwarni's Weight History