Weigh In record (no journal entry) for 08 November 2019
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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920 kcal
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Fat: 36.16g | Prot: 32.14g | Carbs: 118.68g.
Breakfast: Indomie Mi Goreng. Lunch: Terung Dimasak, Finna Food Sambal Terasi Uleg, Ceker, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 0.1 kg a Week
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ely suwarni's Weight History
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