Weigh In record (no journal entry) for 08 November 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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210 kcal
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Fat: 6.71g | Prot: 13.14g | Carbs: 23.68g.
Breakfast: Danone Yogurt Light Natural Endulzado, Huevo, Colun Leche Descremada, Quaker Avena Instantánea. more...
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Losing 0.7 kg a Week
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ccppaacc's Weight History
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