Weigh In record (no journal entry) for 08 November 2019
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93 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1603 kcal
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Fat: 91.50g | Prot: 80.13g | Carbs: 113.98g.
Breakfast: Té (Infusión), Queso Crema, Aceite de Oliva, Pimentón, Minuto Verde Cebolla Picada, Huevo Revuelto. Lunch: Hellmann's Ketchup, Remolachas Cocidas (Frescas), Arroz Blanco, Carne en Su Jugo. Dinner: Malta, Don Juan Salsa Tártara, Queso Parmesano (Rallado), Pechuga de Pollo, Queso Crema, Tocino (Curado, Frito, Cocido), Lechuga. Snacks/Other: M&M's Chocolate, Manzana Roja, Vivo Galletas de Salvado. more...
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Losing 0.6 kg a Week
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Marta Alarcón's Weight History
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