Weigh In record (no journal entry) for 08 November 2019
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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722 kcal
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Fat: 27.40g | Prot: 41.29g | Carbs: 77.69g.
Breakfast: Сливочное Масло, Домашняя Кухня Гречка Запаренная Кипятком, Finn Crisp Хлебцы Ржаные Original, Rainbow Сыр Kermajuusto 17%. Dinner: Nutricia Nutridrink. Snacks/Other: Racionika Diet Батончик Сахар-Контроль со Вкусом Вишни. more...
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Losing 1.8 kg a Week
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Вареник80's Weight History
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