Weigh In record (no journal entry) for 08 November 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1358 kcal
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Fat: 41.47g | Prot: 60.26g | Carbs: 187.88g.
Breakfast: St. Dalfour Черничный Джем, President Творог 9%, Семга Жареная, Даниссимо Даниссимо Творожный со Вкусом Имбирного Пряника. Lunch: Союзная Марка Каша Гречневая с Мясом. Snacks/Other: Зеленый Чай, Яблоко Голден. more...
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Gaining 1.4 kg a Week
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Мsypermay2012's Weight History
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