Weigh In record (no journal entry) for 08 November 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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341 kcal
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Fat: 8.53g | Prot: 35.90g | Carbs: 30.17g.
Breakfast: Акульчев Венские Вафли с Земляникой. Lunch: Диетическая Творожная Запеканка. Dinner: Соевый Соус, Огурец (с Кожурой), Помидоры. more...
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Gaining 2.3 kg a Week
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Layra1w33's Weight History
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