Weigh In record (no journal entry) for 08 November 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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545 kcal
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Fat: 24.56g | Prot: 18.84g | Carbs: 68.36g.
Breakfast: Цикорий, Арахисовая Паста, Банан, Гудвилл Геркулес Хлопья. Lunch: Dr.Korner Хлебцы Медовые, Зеленый Чай, Село Лесное Ряженка 3,2%, Гречка Отварная. Snacks/Other: Сухой Жаренный Арахис (без Соли). more...
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Losing 4.2 kg a Week
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Aigerimaaaa's Weight History
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