|
I still haavve noo idea why the scale is not moving !!!! even though I exercise 1 hour a day, 7 days a week, once I start working out I gained a little and than everything stopped, it's almost 4 weeks and I am very frustrated :'(
|
921 kcal
|
Fat: 61.63g | Prot: 59.68g | Carbs: 41.70g.
Breakfast: extra virgin olive oil, organic broccoli florets, brie cheese, flax seed, avocado, lindsay sliced black olives. Lunch: 7 oz tuna in water canned, chia seed, romaine lettuce. Dinner: skinless boneless kirkland chicken brests, chia seed, romaine lettuce. Snacks/Other: raw almonds kirkland signature. more...
|
|