hopeseyi's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

78.0 kg Lost so far: 1.4 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

1818 kcal

Fat: 83.80g | Prot: 62.79g | Carbs: 207.74g. Breakfast: Apples. Lunch: Clam Chowder, Chocolate Fudge Brownie Ice Cream, Chocolate Cake (with Chocolate Frosting), Jelly Roll, Brie, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Dinner: Boiled Egg, Meatless Spaghetti Sauce. more...

2427 kcal

Exercise: Resting - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, work - 8 hours. more...

Losing 0.0 kg a Week

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hopeseyi's Journal, 26 Mar 13

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hopeseyi's Weight History