Weigh In record (no journal entry) for 07 November 2019
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59.4 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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572 kcal
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Fat: 47.24g | Prot: 31.25g | Carbs: 5.94g.
Lunch: Wholly Guacamole Guacamole Minis, President's Choice Saucisson Sec Tradionnel, Cucumber (with Peel), Hellmann's Olive Oil Mayonnaise, Canned Salmon. more...
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Losing 0.4 kg a Week
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shawna63's Weight History
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