Weigh In record (no journal entry) for 07 November 2019
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89 kg
Lost so far: 8.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1337 kcal
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Fat: 38.51g | Prot: 65.27g | Carbs: 188.22g.
Breakfast: Banaan. Lunch: Kaas, Pruimen, Peren, Alpro Yoghurt - Vanille, Aldi Sandwich . Dinner: Kalkoenvlees (Gekookt, Gebakken), Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), McCain Kroketten. Snacks/Other: Groentensoep, Granny Smith Appels. more...
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Gaining 0.2 kg a Week
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jessicaverresen's Weight History
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