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Getting ready for Austin Rugged Maniac. started tapering the workouts and the best part is going to be all the carb loading between today and tomorrow for the race. Have a great day everyone.
View Diet Calendar, 07 November 2019:
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2119 kcal
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Fat: 68.83g | Prot: 83.11g | Carbs: 222.38g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach, Taco Cabana Bacon & Egg Breakfast Taco, Bananas, Muscle Milk Non Dairy Low Fat Protein Shake. Lunch: Kraft Velveeta Cheesy Skillets - Beef Stroganoff, Bananas, Freshlike Mixed Vegetables, Sun Chips Garden Salsa (Package), HEB ready freash go. more...
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1748 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Stretching (yoga) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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