Wanja 71's Journal, 07 Nov 19

Weigh In record (no journal entry) for 07 November 2019
80 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 November 2019:
1621 kcal Fat: 79.46g | Prot: 77.11g | Carbs: 151.68g.   Breakfast: Äpfel. Lunch: Alpro Sojajoghurt - Pfirsich , Aldi Eiweißbrot (35g), Gekochtes Ei, Tomaten, Avocado. Dinner: Olivenöl, Aldi Eiweißbrot (35g), Gurke (Geschält), Tomaten, Penny Markt Fischstäbchen. more...

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Wanja 71's Weight History


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